I don't want to take hair growth supplement, but i'd like to know what vitamins I can take to help my hair be healthier, and hopefully, grow a little quicker. I take pretty good care of it. I don't hot-style very often and I take Hair skin %26amp; nails vitamins + vitamin c + a multivitamin ( lol )
Do you know what vitamins stimulate health of your hair ?
or Do you know of a growth supplement that actually works ?
thanks !
What vitamins can i take to improve the health of my hair ?
calcium! when you get more calcium, your nails grow right? well you hair and nails are both made of keritin. so whats good for the nails, is good for the hair!
What vitamins can i take to improve the health of my hair ?
biotin works best and its proven that you cant buy anything to make it grow faster.. but if you keep it healthy then it wont break off.
What vitamins can i take to improve the health of my hair ?
Vitamins for Hair Loss/growth
http://geebal.blogspot.com/2007/10/vitam...
What vitamins can i take to improve the health of my hair ?
Royal Jelly Vitamins. one vitamin contains 100 mgs of nourishing royal jelly!! help fight the effects of time, stress and free radicals for a more supple, healthy and radiant glow.
.Join my group in yahoo for more information and to discuss more tips like this.. let me help you.. Group home page: http://groups.yahoo.com/group/jafraconsu...
What vitamins can i take to improve the health of my hair ?
just dont depend on vitamin be free from tension it prevents loss of hair and have a good sleep then dont leave your hairs much dry it will result in dandruff.
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