healthy hair,hair care: How can I keep our hair healthy and black?

Hi Kritika, As ur name suggests u r an Indian, assuming that u r in India, i would suggest Amla. Like you only, i also love healthy dark hair. I had thm just like tht great looking whn i ws in school, but later due to hard water i got bleahed effect. By God's grace, I again have healthy dark hair, this has worked for me, can surely work for u too !

Do's :

'Amla' worked like magic for me ! I used amla hair oil (previously was using mix of many herbs), twice a week, keeping it at least for 2 days.

'Diet': moderately high in protein value, i also included amla and coconut in my rourine diet

(if u take regular oil massage and right diet, u will need not even to apply hair conditioner, they are well conditioned from within)

'water': drink water as required, i dont think i need to explain the need n gain here, but dont make it much excess drinking of water can wash of elements from body.

avoid 'dandruff'

keep them 'clean' using mild shampoo min 2-3 times a week

if you live in high pollution area shampoo every other day using least amount of shampoo

Dont's :

harmful treatments and chemicals

( i believe there is much harm here than gain. )

Too hot water for hair wash

too thightly bound ponytail

(let ur scalp breath, keep them free at times)

excess brushing, inappropriate/ unclean hair brush

Enjoy the greatness of healthy looking hair,..

It is your pride !