OK, I'm Jamaican and i have natural, puffy hair. its not permed and I'm never going to Per

take; you know like cod liver oil to make my hair longer and healthier?

OK, I'm Jamaican and i have natural, puffy hair. its not permed and I'm never going to Perm it. what can i

try to use castor oil rub it into your scalp

dont perm it!and when you put conditioner dont put it on scalp just put it i your hair.and i think because you got natural puffy hair dont wash your hair everyday,or if you do wash your hair everyday dont wash it verylong and avoid using very hot water it dries out your hair and wash the natural oil in your scalp..

get a good sleep

eat healty food

and avoid using chemical in your hair

you can use horse shampoo and conditioner it really works

i use it and and make my hair shiny and grow fast

hope this help you...goodluck